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What can Life Coaching do for me?
Life Coaching is the practice of enabling individuals or groups to move from where they are to where they want to be.
People come for coaching because they want something to be different. For the future to be different, we need to change the way we do things in the present. More often, changes involve shifts in attitude, thinking, perceptions and behaviour.
A powerful attraction of Life Coaching is having a partner who is committed to helping people develop and implement their ideal life.
Life Coaching can assist you:
Life Coaching can support you with:
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Spirituality
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Stress management
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Management of chronic illness
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Major life events and transitions
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Relationship issues
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Improving motivation to achieve personal goals
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Self esteem issues
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Job changes
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Becoming a parent
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Work/life balance
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Improving fitness level
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Weight-loss
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Healthier eating or drinking habits
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Plus many other issues
Who are the Clients?
Anyone needing a Coach committed to their success through an empowering, mentoring, encouraging and motivating relationship. People who need accountability to take responsibility of life and get to where they want to go by clarifying their vision then plan to get there.
How is coaching different from counselling?
Counselling is usually reactive and people seek the assistance of a counsellor when they are emotionally troubled and need to overcome a painful influences to enable healing.
Coaching is usually pro-active, seeking to solve problems before they arise to enhance personal growth by looking ahead. Coaching emphasises empowerment, strengths and achievements where the Coach support the Client to generate their own solutions on the premise that they ultimately know what is best for their own life.
How does it work?
Coaching is a partnership between two equals, one of whom has experiences, perspectives, skills or knowlegde that can be useful to the other.
Coaching is in most cases conducted over the phone, but can also occur via email, face to face and in groups.
Working with a Coach is most effective on a weekly basis for at least a month. All packages are fully flexible according to your needs.
You can choose:
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The number of sessions per month
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What email support is required between the sessions
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When to start and when to stop
Coaching sessions with Odette Smith can
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Assist you clarify your vision
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Enable you to focus on positive outcomes
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Set practical achievable goals
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Leave you feeling confident
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Provide sustainable change
What is stopping YOU from getting started?
Contact a Coach at 2 Enlighten for more information:
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"Be a life long or short, its completeness depends on what it was lived for."
David Starr Jordan
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2010 Copyright © 2 Enlighten
odette@2enlighten.com.au
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