Over the past few years as a woman, wife, mother, sister, and working health professional I have made some important discoveries that have helped me face my challenges in these roles and remain true to myself.
I know what it is like to struggle to care for myself in the midst of my responsibilities of daily life including my family, home, career, health and the list goes on and on.
More than ever before, there is the ongoing battle to navigate the increasing amounts of responsibility, activity, scheduling and multitasking. Eventually we can feel as though we are only a shadow of our true self.
Through my search to answer this question, "How can I have and accomplish what I am meant to in my life?", I have learnt some truths and techniques that have changed me on the inside.
Although I don't have all the answers, I can say that I have managed to negotiate the journey of over 40 years of life, more than 20 years in marriage, and three children while juggling a career and continued study.
